Staying fit at home

Staying Fit At Home: 3 Great “New Normal” Exercise Ideas

Before this crazy year started, staying fit at home was something that only stay at home parents and a tiny fraction of the workforce had to worry about. Now, hundreds of millions of us are having to face the challenge of keeping healthy with limited or no access to gyms, yoga studios and park-aerobics. The … Continue reading “Staying Fit At Home: 3 Great “New Normal” Exercise Ideas”