Why exercising online is more effective

3 Reasons Why Exercising Online Makes Workouts More Effective

You might think that exercising online is just another pandemic fad or temporary necessity, but it was already growing in popularity well before 2020. There are a number of good reasons why. Greater convenience, more flexibility, an abundance of options and the potential to save money rather than frittering it away on a membership you … Continue reading “3 Reasons Why Exercising Online Makes Workouts More Effective”