Maybe you’re an ex-pat who wants to stay in touch with your favorite instructor from back home? Perhaps your hometown doesn’t even have health & fitness professionals? Most likely – you just like the sound of greater variety and more convenience. Ultimately, all of these are perfectly good reasons to consider online training with a private fitness instructor.
While there are plenty of exercise videos on YouTube and free apps that offer basic training programs, none of it compares to having your own private fitness instructor. Try to think of it as the difference between dumpster diving and buying your food fresh at a local market. You’d only do the former if you really had no other choice, right? While food may come in slightly higher than exercise on most people’s priority lists, they can be equally impactful on our health.
If you’re serious about transforming the way you exercise, there is no better way to do it than hiring your own private fitness instructor.
Here is everything you need to know before you do:
How much does a private fitness instructor cost?
One of the many great things about the online space is that it caters to all budgets and tastes. This is just as true of health & fitness as it is for any other online industry. Whether you’re after the best the world has to offer or lower-cost options, you’re far more likely to find them online than in any physical location on Earth.
An hour-long online session with a private fitness instructor can cost anything from around 15€ to hundreds or even thousands of dollars in the cases of celebrity trainers and highly specialized experts. You can explore the Heck Yeah marketplace to get an idea of the going rates for online trainers.
Is online training more difficult than face-to-face?
The short answer… No. Of course, it’s a little more complicated than that, but ultimately it’s more just a case of online training being different rather than better or worse than its face-to-face cousin. What you give up in terms of physical interaction with your trainer, you make up for with convenience. Imagine, no more time wasted driving to your local gym or Yoga studio in peak hour traffic. No more gymtimidation, no need to get dressed up to work out and precisely zero sweaty (and possibly even germ-infested) communal exercise equipment to navigate.
After a year of doing just about everything online, most of us are already well-adjusted to interacting with others from behind a screen. Besides, the whole reason to pay for a private fitness instructor is to benefit from their expertise. The trick is finding a good trainer with experience doing online sessions and then letting them lead the way.
The world at your fingertips
Probably the single biggest advantage of online training is that you’re not limited by your geographic location. Even the most developed places in the world don’t offer as much variety as the internet. Online, you’ll find private fitness instructors from every region of the world that specialize in any activity you can imagine and plenty more you can’t. No matter what your goals and personal preferences are, there are is someone (or probably many someones) out there that are just right for you.
Maybe you’ve already found your dream trainer and had to leave them behind when you moved cities or even countries? Why start again with someone who just can’t get the best out of you in the same way? If you’re constantly on the move and struggle to build a routine, having a private fitness instructor in your pocket is the most effective way to stay motivated. Ultimately, there is no doubt that online training expands what’s possible far more than it limits it.